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The Fitness Center located in Birmingham, Alabama is a locally owned fitness facility that offers one on one personal training in a friendly, safe environment

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The Fitness Center located in Birmingham, Alabama is a locally owned fitness facility that offers one on one personal training in a friendly, safe environment

Whether you're suffering from stress, work or sport related injuries, or sore aching joints and muscles, ITM is designed to give you the ultimate experience in massage integrated health services

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Gateway a leading non profit agency, providing cooperative and comprehensive social services to at risk families and youth We help the families and children of Alabama who are in need, we offer a variety of programs and services

At Balance U Bodywork and Massage with locations in Birmingham and Alabaster, Al, Ms. Willie Hafer-Allen, will work with you for relaxation, relief of symptoms related to stress or chronic pain or in preparation for your sporting event. Willie provides bodywork and massage for men and women, adolescent through the elderly. Swedish massage, Deep Tissue Therapy, NMT, Myofascial, Sports massage, and Hot Stone Therapy. In Office, Couples Massage, Chair Massage. Cash, Check or Credit Cards accepted

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Heartwood yoga in Birmingham AL offers group and private yoga instruction grounded in the Classical Teachings Relaxation training, Meditation instruction, Thai Massage, and traditional Western massage are also available