24-7 FITNESS CLUBS

Power Yoga: Increase strength, flexibility, and balance, while simultaneously reducing stress. Learn to link body, breath, mind, and spirit. Workouts can be adapted to any fitness level.

Belly Dancing: No previous dance training required. Learn the ancient and sensual movements from the Middle East in a non-judgmental, fun atmosphere. Class consists of a warm-up, isolations, technique, combos, traveling sequences and a cool down. A ladies only soothing workout for the mind, body and spirit.

Sculpt: Resistance training for every muscle group using a variety of equipment, bars, bands, stability balls and dumbbells. Abs are included.

Turbo Kick: A fun, cardio kick boxing program that combines group exercise and martial arts. This class consists of choreographed combinations that combine kick boxing, dance and interval to keep you moving from start to finish for a challenging cardiovascular workout.

With our 4 locations in the Lehigh Valley, 24-7 Fitness offers more than 120 group fitness classes per week! So you can find a class that fits your busy life style. Remember we offer free child care service. So be sure to check the club fitness calendars and start rocking!

Our Purpose is to help Lehigh Valley residents of all ages achieve and maintain good health through regular exercise, proper nutrition, and healthy habits. Since we opened the Allentown Racquetball Club in 1979 we have grown to four locations throughout the Lehigh Valley. No matter the time, day or night we provide the best in health and fitness services to our members including: swimming and aquatics, tennis, racquetball, individual and group fitness and the best instructors and trainers in the Lehigh Valley.

We take pride in the atmosphere our members enjoy. We make fitness fun!

We make it easy for you to keep your commitment to get fit.

We know you’re busy with both your professional and family life. We strive to help you overcome obstacles to meeting your fitness goals. All of our locations are open 365 days a year And three of our locations are open 24 hours a day.

Can’t seem to find the time between work and family? Bring the kids along. We have an extensive childcare schedule and our childcare services are FREE. We even take newborns!

Finish your workout with a spa experience. Reduce your stress by relaxing in a whirlpool, sauna or steam room. We'll even do the laundry. Towel service at our Clubs is FREE.

Lehigh Valley Racquet and 24-7 Fitness Clubs have everything you need to get in shape and stay in shape. You Fit Here!