Short profile:
Club Hours: Monday - Friday 5:30am - 10:00pm; Saturday - Sunday 7:00am - 7:00pm; Kids’ Klub Hours: Monday 9:00am - 12:00pm, 4:30pm - 7:00pm Tuesday 9:00am - 12:00pm, 4:30pm - 7:00pm; Wednesday 9:00am - 12:00pm, 4:30pm - 7:00pm; Thursday 9:00am - 12:00pm, 4:30pm - 7:00pm; Friday 9:00am - 12:00pm; Saturday 8:00am - 12:00pm. Since 1980, Tilton Fitness has been providing its members with individualized fitness and weight loss solutions. From state-of-the-art equipment and one-on-one personal training to weight loss programs and award-winning group exercise classes, Tilton Fitness is your solution to looking and feeling your best.
Keywords:
fitness, group fitness, coach, weight loss, group exercise, spinning, body pump, ab lab, turbo kick, kripalu yoga, zumba, therapeutic massage, fitness lectures, kids klub
Detailed description:
Club services: The Tilton Fitness 12-week personalized weight loss program takes place in small groups with a fitness coach giving you the necessay tools to help you succeed. The advantage is it minimizes the cost yet maximizes your fitness routine through personal attention and progress tracking. Therapeutic Massage is not just relaxing: Studies show regular massage decreases muscle spasms, knots and cramps, and helps athletes improve their game, running time, and endurance as well as reduce the physical & mental effects of stress, thus reducing burnout and stress related diseases. And 80% of illnesses are stress related! Amazing! Our Therapist is professional, compassionate, and understanding. Open 7 days a week, by appointment only. Gift Certificates are available. Massage is a Complementary Art to Traditional Medicine and a Healthy Lifestyle! Tilton Fitness is known to the community as the Health and Fitness expert! It is not just our job…it is our passion! Tilton Fitness provides fitness lectures and demonstrations on a variety of topics. These are free of charge to any community group. It’s just one of the many ways we like to give back. Short-term childcare is offered to children 6 months – 11 years of age while parents are in the club.
